Why does the skin need Omega-3 and Omega-6 fatty acids?
These fatty acids are essential to the functionality of each and every cell in our body and that includes skin cells, and they also help retain moisture and elasticity.
Omega-3 and 6 have a highly effective anti-inflammatory effect and can delay the skin’s aging process, as well as alleviate irritation and redness in the skin. That’s why the Omegas are good for saboria, psoriasis and eczema.
